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Backpain problem
Early morning when I get up from bed I get abackpain and carry the whole day. Kindly suggest pain killer
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Pain killar is not a solution . First you should know the cause of pain if u feel early morning pain that is basically a muscular spasm or may be a mattress is not so good. So better you can consult a physiotherapist for knowing cause of pain
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Consult a physiotherapist
Health Tips
Do some back extensor exercise
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You can go for physiotherapy session for back pain.which resolve your both problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.