Backpain eitherside

Question

Backpain eitherside

Asked for Female, 34 Years

I already posted i didnt get answer.sir i take mri some disc buldge and nerve compression.but i had doubt before mri one xray shows one cut slightly ortho surgeon said better to fix early avoid serious problem.but i go to another dr astra surgeon he said take mri .its nothing shows any cuts .now first dr said how this possible he said go tosecond opinion about mri what can i do sir still have sometimes pain mild or heavy cant sidesleeping

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

5 Steps to Get Rid of Back Pain

Dr.Muthu pandi kumar(PT)

The word back ache becomes a common word today even in young peoples.It has become a part of our life which,if ignored i ... Read more

1

10 Health Benefits of Walking Bare Feet

Mr.Samrit Kumar Swain

Now a days we almost forget about being bare foot. our foot is designed both for stability & mobility. in ancient er ... Read more

6

Antenatal Exercises and Its Importance Fit for Two

Dr.Rakesh Kumar(PT)

Pregnancy is a state of health,not of illness so,a well conditioned body will perform better during the stress of advanc ... Read more

1

What Makes Back Pain Easy or Difficult to Manage?

Dr.Vishwas Virmani(PT)

The degree to which your back pain impinges on your way of living depends on a number of factors: How severe your back p ... Read more

1

Back Pain (Lumbar Spondylosis) Treatment With Panchakarma and Ayurveda

Dr.N.K.Chawla

The backbone is made up of multiple small bones which are connected together by a softer bone. The spine is what allows ... Read more

0

All You Need to Know About Gallstone Pancreatitis

Dr.Sachin Wani

The pancreas is a small organ located in your abdomen, which produces fluids and enzymes that break down the food you ea ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

â¢ Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. â¢ Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Articles you may like

5 Steps to Get Rid of Back Pain

10 Health Benefits of Walking Bare Feet

Antenatal Exercises and Its Importance Fit for Two

What Makes Back Pain Easy or Difficult to Manage?

Back Pain (Lumbar Spondylosis) Treatment With Panchakarma and Ayurveda

All You Need to Know About Gallstone Pancreatitis

Bones giving you hard time?

Articles you may like

5 Steps to Get Rid of Back Pain

10 Health Benefits of Walking Bare Feet

Antenatal Exercises and Its Importance Fit for Two

What Makes Back Pain Easy or Difficult to Manage?

Back Pain (Lumbar Spondylosis) Treatment With Panchakarma and Ayurveda

All You Need to Know About Gallstone Pancreatitis

Tell us what's troubling you

Want relief from cold & cough?

Down with fever or flu?

Stomach out of order?

Tired of clinic wait times?

Related Questions