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Backache and cervical
Hello Dr, I want to know that it is advisable to be on mobile for 2 to 3 hrs continuously for a person with spondylitis and backache. My father uses his mobile for 6 - 7 hrs in a day . Then complain of backache and cervical.please advice.
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Mobile use while sitting directly influences the posture of every body part. Remaining in such awkward postures for long can cause muscle imbalances and then pain. If he requires to use then a mobile stand can be helpful for viewing, hands-free to talk and use of the speak option for typing long. Also he must take breaks every half hour and walk and do stretching plus movement exercises.
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
No not at all it’s having a toll on his posture and spine too. Ask him to use max 2-3 hours spread over they day.
Thanks
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Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Hello Practo User,
Yes ,it not advisable to use mobile for a long time.
It causes tremendous pressure on neck and back nerves leading to pain, numbness in fingers and even giddiness.
Next Steps
If you wish you can consult me online to counsel your father about his problem.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.