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I checked my blood sugar levels in lab, yesterday. Fasting blood sugar 78, PP118,Hba1c 5.5. I have heavy hunger even when did small work, if i sit quietly instead of not doing anywork i feel normal. My BMI 20.8, 5.3 feet height, 54 weight. I'm taking B complex tablet. Can i build muscle or suggest diet to back normal.
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All is ok and hunger signals are natural.Nothing looks pathological
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