bones-icon
Back pain regular basis
Doctor because of my job I have to ride 120 km per day from last 1.5 years. Now days I have back pain on regular basis. Kindly suggest some precautions other than don't ride.
80 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Sit straight do heat fermentation twice a day and stretching exercise of spine and legs . Avoid long sitting and tk break between long drive
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
Hello.....sitting in irregular posture for long period of time causes low back pain....buts its your job requirements ,so sit with back straight ,don't acquire improper posture.... You can use lumbar belt for time being... Consult orthopedic surgeon with x ray of back....
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.