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Back pain in Mid Region right side.
Hello Doctor,
Recently the mid right region of my back just started aching even though I did not have any injury or any kind of excessive excercise. It pains when I try to rotate and see back. I am a software developer and I'm usually sitting close to my computer at work. Any help is appreciated.
Thank You.
Answers (1)
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Dr. Shuaib Kausar
Orthopedist
22 yrs exp
Bangalore
Based on your history, the most likely cause of your pain is related to your posture & work. It’s a very common condition noticed in a lot of people these days who spend long hours working on the computer. Taking care of your posture & paying attention to the ergonomics will go a long way in relieving your pain.
Next Steps
Please consult an Orthopaedic Surgeon nearby who will evaluate you & give you the necessary advice
Health Tips
Please take a break every 20 minutes & do some gentle stretches
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.