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Back pain from walking
I'm 24. My height is 5' 2" and weight is 62 kg. I recently started walking in a circular ground near my house. I'm wearing shoes and I don't have any medical issues. But I'm getting back pain from walking. What should I do to avoid back pain?
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you shall consult a pain and spine specialist for proper assessment
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Your description looks more like mechanical back pain.
You will need to get a MRI screening of the whole spine to look for the cause of the back pain and only then the appropriate treatment can be initiated.
Do consult for any other query.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.