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Back pain between shoulder blade
I am having pain between shoulder blade.i am showed to nearby doctor he told one weak for apply heat pad on back and injection on back but pain not reduced.MRI shows minimal degenerative
L2 vertebrae.how to cure this problem
Answers (1)
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Start with physiotherapy neck muscles strengthening exercises. Follow proper ergonomics while working on laptop or using mobile.
Next Steps
continue warm fomentation local gel application.
Health Tips
avoid lifting heavy weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.