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Back pain and severe pain ,
Dear Doctor,
I am 23, a mother of 1 year old baby. I am experiencing back pain from 2 months. The pain is severe during PMS on back bone where anesthesia was given in my cesarean. I am taking Cal Mg D and Iron supplements of Amway from 1 month.
Please advise.
Thank you.
Answers (2)
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Check vitamin D3 values .... Definately not because of anesthesia as even normal delivery patients experience the same
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Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Sit upright with back support
Do some back stretching exercises
Floor exercises and walk are best
Drink 3-4 litres of water per day
Take adequate rest
Choose healthy foods
Connect for more details and information here
Go to my website
www.familygynaec.com
For articles on women health
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Dr Harita Kothia videos
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.