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Back pain and legs pain
I have been to gym did some lads exercise, after coming home the pain in my back started and it is increasing. When i am trying to sleep i can feel pains in legs( lower knees).
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It's the knees or muscles above knees You must have attained the bsacknand muscles might be sore I can send you the images of stretchings and back exercises that can help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.