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Back pain and headaches.
I've started working from home since the lockdown. I am experiencing severe back pain and headaches.
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Change or adjust your sitting posture.. Plenty of fluids you have to consume.. more than 3 litres.. give break in between the work and take rest by closing your eyes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.