Back Cracking

Question

Back Cracking

Asked for Female, 17 Years

In Feb I was diagnosed with chronic constipation, as of now things got worse as I am dealing with constipation still, but also insomnia and depression. I know my lower back pain is part of being constipated but the annoying aches in my lower back are now felt throughout my whole back. I do not crack my back several times a day, but I am cracking my back at least once or twice everyday. Is this something I should be more concerned about?

Answers (1)

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Ms. Rachana Rai (PT) Physiotherapist 23 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Rachana Rai (PT)

Physiotherapist 23 yrs exp Mumbai

Consult Now

Yes you need to take care of your back and that’s a big concern for you.. You need to maintain proper posture and proper ergonomics while working..

Next Steps

Pls consult a Physio for pain relief ..

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