Bach problem

I went to gym before 2 months.From there onwards ,I'm facing some back problem. Is this due to gym effect?How can I overcome it?
views-icons 23 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

hello.. it's common in the initial days of gym .. don not strain yourself.. your too young for vigorous work outs too.... do proper warm up before doing heavy exercises...have food well.. you can use hot bags or analgesic gels or oral tabs of pain is too severe
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?