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Ayurvedic laxative

Male 31, I have been consuming Ayurvel, (a gentle ayurvedic laxative), for last 4 years, for my chronic constipation problem. And its giving good results. I take 2 spoons at bedtime. Does it has any side affects if I take it for long time?
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Dr. Akshay Kumar
Ayurveda 5 yrs exp Meerut
What is the ingredients of medicine..because some intestinal irritants laxative is harmful for taking long time..so tell about the ingredients then it will be easy to advise
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