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Avoid ultraray coming from digital devic
My eyes are good but as i m working in IT department, needs to work in front of computer and using phone more than a normal people...Can you plzz suggest some glasses which will help in preventing eyes from rays and also some food which is good for eyes.
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Hi
You can use blue cut antiglare glasses
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Dr. Seema Behl
Ophthalmologist
34 yrs exp
Mumbai
Hi
Computer vision glasses with ARC + blue filter
Fresh, seasonal , colored veg and fruits are good.
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Dr. Pavan Chavan
Ophthalmologist
20 yrs exp
Pune
Ma'am you can go ahead with Anti Reflective Coating glasses or Blue Cut glasses. Alongwith glasses follow a proper working pattern. Foods good for eyes are Fish, eggs, beans, almonds, sunflower seeds, green leafy vegetables, sweet potatoes, carrots, fruits like oranges etc but what is more important is a balanced diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.