How to avoid pimples on our face and how to get a clear face.this problem is not only with me with my daughter also so please say how to avoid these pimples
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Hi, acne or pimples is a very common problem in teens and sometimes in adults. The reason for your acne at this age needs evaluation. Avoid food with high glycemic index like dairy products, oily and fried food, chocolates and fast food. Cleanse your face thoroughly at least 2-3 times a day. Avoid using foundations or make up daily. Do not leave hair oil overnight or full day as it makes your skin more oily. Salicylic peels and retinoid creams may help to clear out your skin more. Consult a dermatologist for further management. Dr Chitrika G. B Grow and Glow Health Care Bangalore
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