Yes you can take Ashwaghada lehyam or powder for reducing weakness..
Dose: 1 tsp lehyam , once or twice daily../
1 tsp Churna along with Luke warm water or milk, once or twice daily, after food.
consult me online through this platform for further guidelines by following link.
prac.to/drsreekalamohan
good diet and exercise already
so why u want ashwagandha
share me some more details about your health
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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