Hello my friend,
Yes of course you can take Ashwagandha.
It's available in tablet form also, by Himalaya.
* सारस्वतारिष्ट - 4 teaspoon twice a day with equal amount of water.
It's a 100% pure herbal medicine.
A very effective tonic for brain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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