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Ashwagandha and Bhramhi
How can I take Ashwagandha tablets and Bhramhi tablets for mild anxiety and daily increase focus ?
Also, does it help with IBS ( D)
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Anxiety can be managed by learning various behavioral techniques. Visit a counselling Psychologist to learn the same.
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
16 yrs exp
Srinagar
Hello,
Allopathic doctors don't have experience with it. We Don't use it in anxiety. You can consult an ayurvedic professional for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.