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Arm fat and hip fat
2 Yrs bck i had jaundice aftr tat i put on weight abt 15kg ; 6 months before diagnsed with thyroid now regularly taking tablets for that . Now i m avoiding junk food to some extend .i got very loose fat in arm n hip alone .how can i reduce my weight ? Is taking thyroid tablets will restore my weight back ?
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You need a good diet with exercise. Take proper consultation of both with specialist. Write me for consultation on personal chat. U need to reduce atleast 15 KGS and the loosen fat need to be toned.
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Ms. Nisha Singh
Dietitian/Nutritionist
19 yrs exp
Mumbai
Hi, no thyroid medicines should in fact regulate tour weight in a positive manner. Do regular exercise atleast 40 mins daily and toning exercises to get rid of the loose fat. Follow healthy diet and lifestyle. For a personalized diet you can ping me on personal chat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.