mental-health-icon

Anxity, pulputation

Hello sir i am Akshay , I am suffering from anxiety from 3 year, my problems get increases day by day , my heart rate some time increase some decrease, I can't even meet my frnds, when ever I meet my frnds my body get chill sometimes and my hand start shaking all the time , my chest may pain , my day starts from worst filling and situation and end with the same situation.
views-icons 46 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Anxity, pulputation

doctor profile image
Dr. Antara Gupta Aligarh | Psychiatrist
Answered
Is your anxiety present all the time or only on meeting someone? Tell about your mood and sleepThe treatment will be based on that. For an episode you can try etilaam 0.25. The main treatment should be discussed by a psychiatrist as well as a psychologist.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi..... The most appropriate way to treat palpitations at home is to avoid the triggers that may cause your symptoms. Some ways to avoid triggers include: Reduce stress or anxiety. Try relaxation techniques, such as meditation, yoga, or deep breathing .....Avoid stimulants. Stimulants, including caffeine, nicotine, some cold medicines and energy drinks, can make your heart beat quickly or irregularly......
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO