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Anxiety problem
I have to struggle to sleep at night its really hard for me to sleep at night due to this whole day i have headache can any good medicine ??
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There are multiple reasons because of which you could be having this issue and unless we don't know why it's happening , we can't advise medicine . Get proper evaluation done & start treatment.
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consult with Psychiatrist
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Sir your brain needs some rest, even if you don't feel like sleeping. Lie down and Listen to some soothing music relax. There are many relaxation techniques. Few exercises might definitely help.
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if you like to hear more do consult
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Dr. Bilal Ahmad Bhat
General Physician
14 yrs exp
Srinagar
You need to get it treated, consult a Psychiatrist for help
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you can consult me online on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.