Currently I am preparing for neet UG 2021
Since past few days I am getting very anxious over small things..
I can't sleep even if I m sleepy
I am hardly sleeping for 5 hrs in a day
Please help what can I do now to get rid of this as all these are effecting my preparation...
Answers (1)
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Hey
You need immediate therapy session to help you equip with techniques to calm yourself and deal with this situation
Consult with me or any psychologist for therapy and counseling online
All the best
Happy to help
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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