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Anxiety, instability, emotional breakdow
I am going through a rough phase and i am not able to control some thoughts and this is causing an anxiety attack and emotional outburst
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Care AI Shimmer
I understand how you must be feeling Most of the people do go through rough phases of life at some or the other point of time But if you are not able to adjust or are feeling stressed, you can see a psychotherapist or a psychiatrist or a counsellor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.