Dear docs kindly share tips to break this anxiety dizzy cycle.
I'm also under medication from 4 days.
Will physiotherapy and acupuncture help?
I just want to get rid of this weird feeling.kindly help.
Answers (2)
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If u have met a doctor and if on treatment, pls do continue that treatment and along with that u can try doing relaxation exercises, deep breathing exercises etc. Talk to ur doctor about Psychotherapy for anxiety.. Eventually with treatment u will be able to break the chain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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