My anxiety includes overthinking, fear, lack of confidence and not to take right decision at right time and keep on thinking afterwards. Kindly suggest medications. I want to be spontaneous.( I am suffering from hypothyroidism also ( in control) and I take 100 mg eltroxin pill daily
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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