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Anxiety - counselling

I have had anxiety attack at one point of time, after using medication I recovered from it. Still, sometimes I feel anxious. Can you please tell me how counselling helps in reducing my anxiet
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Doctor Answers (1) on Anxiety - counselling

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Hello, Anxiety disorders are usually due to dysfunctional thoughts. counselling helps in treating it by identifying the cause and modifying the dysfunctional thoughts. usually a combination of medication and counselling works the best.
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