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Anxiety - counselling
I have had anxiety attack at one point of time, after using medication I recovered from it. Still, sometimes I feel anxious. Can you please tell me how counselling helps in reducing my anxiet
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
Anxiety disorders are usually due to dysfunctional thoughts.
counselling helps in treating it by identifying the cause and modifying the dysfunctional thoughts.
usually a combination of medication and counselling works the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.