Anxiety and stress

Question

Anxiety and stress

Asked for Male, 26 Years

I am feeling anxiety, and stess due which I feel tightness on forehead, pin point pain in multiple positions on chest on both side, some time feeling tingling in arms, did ECG and LIPID profile also, but all are normal. Please suggest.

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Dr. Anil Kumar Jain General Physician 9 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 9 yrs exp Bangalore

Hello there. Practice yoga, pranayama and meditation. These will help in coping with stress. Consult a psychiatrist for further help. Regards

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