I am a student . currently preparing for gate 2017. a few says back i took sever tension for that and suffered from that. i have recovered friom that but my anxiety and fear of exam is not gone. i am not able to sleep at night . though i have started taking etirest tablet still i dont get sleep.
Answers (2)
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What is the tension u took and how do say u hv come out of it?!!
Did u take any professional help to handle those issues.
I 5hino u hv still not resolved those tension properly and feeling the Anxiety related to everything to face.
Next Steps
Maybe a counselling session could give u dome clarity and with which u might get a clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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