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Anxiety and heart
I feel anxious and stress by overthinking and sometimes in public places in loud noise .
Heart beat faster
Answers (1)
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What u are suffering is anxiety neurosis. Meet a psychiatrist for counselling and if severe u might require medication for a short duration too. Practise meditation daily and exercise daily. It helps in reducing stress and anxiety levels
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Meditation and exercise. Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.