Anxiety and fast heartbea

Question

Asked for Male, 24 Years

Nowadays i get anxious very easily. Anxiety started when i was on accutane for 6 months. I have stopped taking it from 5 months. But anxiety comes during work or any other activity. And it takes time for heart beat to go back to normal. Will it go away on its own?

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi..... exercise regularly and eat a healthy, low-fat diet that's rich in fruits, vegetables and whole grains....Maintain a healthy weight....Limit caffeine and other beverages, quit smoking if so.... Avoid unnecessary stress and learn coping techniques to handle normal stress in a healthy way....Consult Physician for further evaluation....

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