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Anxiety and depression

The main problm is, i am always afraid. Heart beats faster. Sweats heavily. Which doctor should i consult? Any tips to control these would be helpful. Thanks.
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Doctor Answers (2) on Anxiety and depression

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Ms. Hema Sampath Bangalore | Clinical Psychologist
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Hi , I feel u hv some low esteem. Please do consult a counsellor in ur city and resolve your problem.
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Harisha N L Bangalore | General Physician
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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