I had Nissen fundoplication 2 years back . I was diagnosed with deprecated after that so I had acid reflux even after surgery. Hence I was put on antidepressants like mirnite 30mg and soltus100 mg my acid reflux stoped now my dr has reduced the dose of mirnite to 15mg and soltus to 50mg now I think I have slight acid reflux. After eating I have slight throat irritation. Is due to reducing the dose of the tablets or some other reason dr pls clarify.
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Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
1. Expression kills depression.
Talk to your loved ones, share as much as you can, and if you don't have anyone talk to yourself, and if you can't even do that, talk to any God in whom you have faith. Writing regularly also helps in expressing.
2. Be busy be happy.
Depression needs time to survive, make yourself busy enough not even to spare any second, depression would cease to exist.
Use internet and entertainment to pass any extra time. (Avoid social media though)
3. 5 am to 7 am cure.
Reserve hundred minutes each morning and spend them systematically, 20 minutes for meditation, 30 minutes broad walking, 20 minutes exercise, 30 minutes breathing exercises (pranayama), nothing can beat this if you adopt to it.
4. Medical treatment sometimes does magic on depression.
Excellent medicines with minimal side effects are available for depression and anxiety.
All you need is to be bold enough to visit a neurologist, or a psychiatrist, if you can't get support from family, book an appointment and go alone.
5. Clear the environment around you.
Stay in cleanliness, eliminate negative people from your life, wear neatly ironed clothes and accessories, don't watch any negative shows, news, and movies.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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