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Ankle sprain suggestion
I'm a 26 year old Not a known case of htn, dm, asthma, seizure disorder Normal bmi Vitals stable Recently had ankle ligament tear Now completely recovered after rest , ice compression, elevation I'm an active badminton player Having little fear that my ankle will again twist Is ther any precaution to take to avoid ankle twist Kindly suggest Thanks
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If you are having instability at ankle then u might need some intervention I would like to know MRI report of your ankle if already done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

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Dr.G K Sudhakar Reddy

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Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

Ankle Sprain: How to Deal With It?

Dr.Hetal Chiniwala

Seema had gone for a grand European tour, 7 countries in 10 days. Lots of sightseeing, lots of walking. Unfortunately, s ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

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What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.