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Ankle sprain
I am at crucial stage of my career. I got an ankle sprain while playing basketball. Accidentally my foot got half-placed on player's foot while landing after a vertical straight jump and it suffered a twist. Its 1.5 month and MRI report suggests- •deltoid ligament-partial tear •marrow edema in talus •tibio-fab lig strn
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Start physiotherapy under a sports physiotherapist. You must strengthen all your ankle muscles. Till then do not play.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.