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Ankle joint muscle dislocation sometime
I was playing foot ball, suddenly because of some over stretch, my ankle muscle got broke/dislocated. Soon after that I went to doctor where he took xray and found NO FRCTURE. But even after 2 months whenever I stretch my foot (Downwards and upwards) during any activity (Climbing steps, jumping) my ankle bump moves to and fro causing pain.
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HELLO, IT'S LIGAMENT, SWELLING OFF N ONE. ANKLET SHOULD BE THE SOLUTION. PHYSIOTHERAPY MAY BE HELPFUL. CONSULT A BEST  PHYSIOTHERAPIST. O.K, BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.