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Anixity and insomnia
I m facing anixity from jan 2020 and a week ago i m unable to sleepin well ..i was taking  taking medicine lonazep 0.50 but now i m taking lonzep 0.25 last 2 months ..
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Do you still have anxiety spells? Is it regarding a specific issue or at a specific time? Any concerns/stressors?
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Please take psychiatry opinion for further detailed discussion about optimisation of medication
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Start practising yoga...it might help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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