Anger and saddness

Question

Anger and saddness

Asked for Female, 29 Years

From last few months i became very angery n disturctive type of person. My nature has been changed...

Answers (2)

20000+ health queries resolved in last month

Dr. P T Sunderam (PhD)

Psychologist 22 yrs exp Chennai

Consult Now

Anger is an emotion , it has to be managed go attend some training on emotional intelligence

Next Steps

go to my you tube videos on realtioship you may get ideas

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Ms. Rajatha Sarkar Psychologist 19 yrs exp Bangalore · Accepted Answer

Ms. Rajatha Sarkar

Psychologist 19 yrs exp Bangalore

Hi anger is emotion, is there disturbance in emotions which is causing you anger. There might be some reason for your behaviour. Work on your weakness linking to emotions. You can take the help of experts/ psychologist working with emotional intelligence. Take care stay positive.

Health Tips

proper diet and exercise will help you to manage emotions.