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Anemic and 10 kg 1 yr 4 months old
My son has hb 7.7 plz suggest me how to increase he is only 1 yr 4 month old
Not willing to take supplements
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Dr. Harit Bansal
Pediatrician
17 yrs exp
Sonipat
If cant take iron than iron rich foods are
The following foods are good sources of heme iron (from animal sources):
Chicken liver
Oysters
Clams
Beef liver
Beef (chuck roast, lean ground beef)
Turkey leg
Tuna
Eggs
Shrimp
Leg of lamb
The following foods are good sources of nonheme iron (from plants):
Raisin bran (enriched)
Instant oatmeal
Beans (kidney, lima, Navy)
Tofu
Lentils
Molasses
Spinach
Whole wheat bread
Peanut butter
Brown rice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.