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Anaemia My b12 level is very low .
My B12 count has come below. It is less than 60. Can u please suggest something,as,during walking sometimes I feel I am going to faint.I feel constant headache and am always tired.I am unable to continue my job.
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Start with change in diet. Eat your meals regularly with no long gaps and include all vegetables in your diet specially Beets and carrots.
And start with
1- Lodhrasava :- 20 ml twice daily with equal quantity of water
2- Limiron grannules :- 1spoon twice daily with 1cup of milk.
Health Tips
If hungry or feels giddiness please have small snack in between meals like sprouts and pomogranate salad or green salad.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.