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Anabolical Steroids
I am a boy, 22 years old who works out nearly every single day at the gym & want to gain muscles but I don't wanna use steroids because they have many known problems to the body from head to toe but I want an opinion of a doctor. What do you have to say about these artificial synthetic man made hormones ??? Should one use it or not ??? If use it what should be the dosage ???
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Firstly follow diet plan high in protein intake.second go for  glutamine mass gainer.its a white powder tasteless n order free. Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Search a good brand for it because many brans are there. Dont take medicine
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dont take ant medicine
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if u take nonveg then go for diet plan
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Diet with lifestyle effects on muscle building. Steroids and hormones have temporary results and some have side effects too. Make your eating habits in system with stress free lifestyle. Whey proteins you can add to build muscle with carbs like bajra, oats, jau atta with wheat atta. Eggs, chicken, red meat(1/week).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.