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ZMA(Zinc-magnesium-B6) and whey protein

2021-04-20 17:57:04
Can i consume ZMA and whey protein at same day regularly? I usually take whey protein but i am planning to add ZMA as well in my diet. So consuming both is it safe?
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You can add  zma  it is 100%safe. I personally use  zma and whey  just  make sure  it  should be original  bcz there are  many  fake  brands  now a days,  and if you  are taking  whey  then you  should have  3.5-4litre of water  a day  .
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safe absolutely.

Answered2021-04-20 18:06:58

YESNO

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