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Wrist pain while twisting or lifting

2017-09-09 13:44:50
A year old wrist sprain oe injury while lifting in the gym, the pain is only when i twist or bend my wrist or when i turn the steering wheel while driving
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Answers (1)

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Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2017-09-09 16:34:35

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