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Wrist dorsal pain on right hand
Hello,
Last four weeks I've been having pain in right wrist dorsal area when doing pushups or apply some stress with body weight.
Lifting bags or weights on the same arm doesn't seems to cause any discomfort or normally also it's not disturbing. But any mild pressure or bending it with other arms is paining. It started either while playing badminton or in gym while doing pushups. It's been there for sometime now. Could someone help here.
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep no pillow under the head.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold.
-Do mild exercises for the affected part.- upper limbs .
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
-For exercises you may visit my YouTube channel-
'Dr NCgupta'
-Wish you a quick recovery & good health
kindly like & subscribe to the channel to get notification for subsequent videos of your intrest.
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
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Is there any history of injury.First get the relevant investigations done like xray. If that's normal contunue with conservative management in the form of wrist with forearm brace. Abstain from wrist loading exercise till soft tissue injury heals.
Next Steps
Apply wrist with forearm splint and avoid exertional wrist loading exercises for few weeks.
Health Tips
Avoid doing push ups, bench press or other wrist loading exercises for few weeks or the condition can get worsened
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