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Would like to know about Diet Planning

2022-04-16 16:32:48
Hi, I am starting to create my diet plan from scratch. How should one can start to make their diet plan to loose weight and to keep balance ? Also If there's any thumb rule to measure calorie intake that will be much helpful. Thanks
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Answers (3)

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Sir, Planning a diet based on calorie contents of food and your requirements is done by a qualified and trained dietician. You will have to consult a dietician to get a tailor made diet menu. Thanks
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Consult online in Practo

Answered2022-04-17 04:54:51

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management Take a personalised consult through practo app

Answered2022-04-17 02:25:55

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Gud morning pls connect directly through practo for it.

Answered2022-04-17 03:46:26

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