Hi, it looks like you are stressed and you get worried when you get your period late. You don’t have to be worried. Consult a doctor and explain about your situation. You can consult a psychologist as well to help manage stress. I understand you are feeling low and helpless, with counseling sessions you will feel better. If you can consult a doctor and take up counseling sessions you will feel less anxious about what is in your mind.

If you had periods after getting physical means you are not pregnant. Without having genital contact, it's not possible at all. Even after you are worried, then you are having mental problem. And you need to consult a clinical psychologist or psychiatrist as soon as possible.

Dear concerned, you seem to be very confused and worried because of your recent event of getting  physical with your boyfriend. Its the guilt and anxiety which is making you feel too disturbed emotionally. Your missing / late periods could be of some other gynaec issues. See a gynaecologist if needed. However, you will be haunted by your own thoughts of keeping your parents in dark, & resentful of  your behavior. You may take professional help. You may connect to me on practo for help.

Hi... Please buy a Pregnancy Test Kit (online/offline) and get over this fear. You can also consult a Gynaecologist online on Practo to figure out more details. The chances of you getting pregnant without an intercourse is really low and your periods might get delayed due to other reasons as well. Please do not overthink this thing and just arrange a test kit yourself or with the help of your boyfriend. You are 28 and it is very normal for you to be involved in a relationship and be sexually active as well. Don't subjugate your basic human nature under the pretext of superficial societal norms. Your parents won't react the way you are imagining it, even if it happens.

I understand your situation.Here is a relief  there are many reasons for not getting menses like PCOD,and Yes Pregnancy is one amongst the major one. We can meet online for further details and  Counseling will definitely help you.

I understand the stress and the Anxiety you are going through.. Do Connect with a professional who can listen to you and understanding your feelings..