Why mood swings

2020-09-15 08:58:46
Previously i get anxiety problem in Feb 2019 now again feeling like that. Previously I recovered without medication. Will i get recover also. Also tell me If am a male 28 yrs old, Why my mood swings.
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Yes you can In mild case you can do yoga / relaxation / meditation. Maintain your schedule regularly. Take healthy diet.
Next Steps
if not improve or worsening of symptoms consult to psychiatrist...

Answered2020-09-15 12:08:37

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