Wheat flour is a staple Indian food and has several other vitamins and minerals present in quantities that are considered safe for human consumption.
Manganese is a trace mineral - which means it is required in very small quantities by your body, and any excess is controlled by your body process.
Toxicity is rare , and is caused mainly if manganese supplements are taken in over dose.
Wheat flour is safe , as long as you don’t consume in excess quantities! It can cause weight gain, insulin fluctuations and gastric issues.
Health Tips
Avoid taking any diet medication or supplement without expert advice.