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Weight problem

2017-09-26 07:31:05
Im 26yr old n weight is 75, height 5'6. Please tell me some dietplan to loose my weight. Im a mother of 7month baby.
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Answers (3)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-26 07:37:30

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You need to take proper and customised meal plan as you must be feeding the lil one. You can contact on or visit https://flabbye.zest.md/m/ And get your self enrolled

Answered2017-09-26 07:33:38

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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any Since you must be on lactation proper customized diet plan is required for you to loose weight effectively without feeling weak Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-09-28 09:08:47

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