Hello my first question is have you ever consulted any nutritionist for the same ... Or the diet pattern you follow is according to you ... Yes you really need to loose some weight .. first and foremost you should start a healthy lifestyle. .. are you a student or working . help me with some details to guide you better but for now I would like you to check the color of your urine and consume water accordingly the color should be crystal clear .... Excercise is must.     All forms of excercises should be included from runnning ,core training,pushups ,sit-ups ,weight lifting.  ...

Hi there! You must be dieting correctly in your way but a nutritionist can guide and correct you in much better way. Reason for weight gain can be numerous so initial correct step would be an entire blood test. You can do it in nearby pathology lab or we can book an appointment for you where blood samples will be collected at home. To suggest & book blood test you can contact us. You are over weight body weight should be between 72-80 kgs. We can help you to lose in most easiest way with most comfortable diet plans where no physical activity is required yet you lose weight naturally.

I need to check your current diet and exercise pattern only thyroid is not responsible for weight gain there are many things. Take direct consultation and provide required information so will able to guide you.